SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES vs SEASONED PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES wins in 5 out of 11 nutrient categories
SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES: 5
vs
SEASONED PANKO BREAD CRUMBS: 3
(3 ties)
Overview
| Nutrient | SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES | SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES | SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES | SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 5.4 MG | |
| Potassium, K | 1,036 MG | 179 MG | |
| Sodium, Na | 1,929 MG | 1,071 MG |