SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES vs RATATOUILLE EGGPLANT WITH PRUNES
Nutrition comparison per 100 g serving
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SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES wins in 6 out of 12 nutrient categories
SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES: 6
vs
RATATOUILLE EGGPLANT WITH PRUNES: 4
(2 ties)
Overview
| Nutrient | SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES | RATATOUILLE EGGPLANT WITH PRUNES | Winner |
|---|---|---|---|
| Calories | 393 cal | 55 cal | |
| Protein | 10.7 g | 0.9 g | |
| Carbs | 71.4 g | 8.2 g | |
| Fat | 7.1 g | 2.3 g | |
| Fiber | 7.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES | RATATOUILLE EGGPLANT WITH PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES | RATATOUILLE EGGPLANT WITH PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 1,929 MG | 491 MG |