SEASONED WITH BALSAMIC & BASIL CRACKERS vs BAKED VEGETABLE CRISPS
Nutrition comparison per 100 g serving
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BAKED VEGETABLE CRISPS wins in 6 out of 11 nutrient categories
SEASONED WITH BALSAMIC & BASIL CRACKERS: 4
vs
BAKED VEGETABLE CRISPS: 6
(1 ties)
Overview
| Nutrient | SEASONED WITH BALSAMIC & BASIL CRACKERS | BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calories | 421 cal | 393 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 73.7 g | 78.6 g | |
| Fat | 13.2 g | 7.1 g | |
| Fiber | 10.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WITH BALSAMIC & BASIL CRACKERS | BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | SEASONED WITH BALSAMIC & BASIL CRACKERS | BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 5.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 421 MG | 571 MG |