SEASONED WHEAT PROTEIN CHIK'N SEITAN vs SEITAN
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED WHEAT PROTEIN CHIK'N SEITAN wins in 7 out of 11 nutrient categories
SEASONED WHEAT PROTEIN CHIK'N SEITAN: 7
vs
SEITAN: 2
(2 ties)
Overview
| Nutrient | SEASONED WHEAT PROTEIN CHIK'N SEITAN | SEITAN | Winner |
|---|---|---|---|
| Calories | 132 cal | 143 cal | |
| Protein | 22.8 g | 19.1 g | |
| Carbs | 7.0 g | 11.9 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WHEAT PROTEIN CHIK'N SEITAN | SEITAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED WHEAT PROTEIN CHIK'N SEITAN | SEITAN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 561 MG | 417 MG |