SEITAN, KOREAN BBQ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- Very low in fat (2.4g per 100g).
About SEITAN, KOREAN BBQ
SEITAN, KOREAN BBQ is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 11.9g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, VITAL WHEAT GLUTEN*, RED BEANS*, SOY SAUCE (SOYBEAN*, WHEAT*, SALT, ALCOHOL)*, CANE SUGAR*, SPROUTED LENTILS*, SESAME OIL*, CANOLA OIL*, GARLIC*, ONION CONCENTRATE*.
Dietary Information
SEITAN, KOREAN BBQ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, SEITAN, KOREAN BBQ gets 53% of its calories from protein, 33% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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