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Know what is on your plate.

Pacific Foods of Oregon, SEITAN, KOREAN BBQ

Other Meats Pacific Foods of Oregon, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
19.1g Protein
11.9g Carbs
2.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.1g 57%
Carbs 11.9g 36%
Fat 2.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 11.9g 4%
Dietary Fiber 1.2g 4%
Total Sugars 3.6g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 417 MG 18%

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Very low in fat (2.4g per 100g).

About SEITAN, KOREAN BBQ

Pacific Foods Korean BBQ Seitan is an organic plant-based meat alternative made from vital wheat gluten as the protein base, with red beans, organic soy sauce, cane sugar, sprouted lentils, sesame oil, garlic, canola oil, and onion concentrate for flavor. Per 100g: 143 kcal, 19.1g protein, 11.9g carbs, 2.4g fat, 1.2g fiber. High protein with moderate carbs and low fat. Contains wheat (gluten) and soy (soy sauce). All ingredients are certified organic (marked with asterisks). The Korean BBQ seasoning provides soy-sweet-sesame flavor typical of bulgogi-style preparations. Suitable for stir-fries, grain bowls, tacos, and sandwiches. A nutritionally dense plant protein option for vegetarians and vegans.

Ingredients

WATER, VITAL WHEAT GLUTEN*, RED BEANS*, SOY SAUCE (SOYBEAN*, WHEAT*, SALT, ALCOHOL)*, CANE SUGAR*, SPROUTED LENTILS*, SESAME OIL*, CANOLA OIL*, GARLIC*, ONION CONCENTRATE*.

Dietary Information

SEITAN, KOREAN BBQ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, SEITAN, KOREAN BBQ gets 53% of its calories from protein, 33% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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