SEASONED WAFFLE CUT FRIES vs CRAFT BEER WAFFLE CUT BATTERED POTATOES
Nutrition comparison per 100 g serving
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SEASONED WAFFLE CUT FRIES wins in 6 out of 11 nutrient categories
SEASONED WAFFLE CUT FRIES: 6
vs
CRAFT BEER WAFFLE CUT BATTERED POTATOES: 3
(2 ties)
Overview
| Nutrient | SEASONED WAFFLE CUT FRIES | CRAFT BEER WAFFLE CUT BATTERED POTATOES | Winner |
|---|---|---|---|
| Calories | 190 cal | 212 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 25 g | 24.7 g | |
| Fat | 8.3 g | 11.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WAFFLE CUT FRIES | CRAFT BEER WAFFLE CUT BATTERED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SEASONED WAFFLE CUT FRIES | CRAFT BEER WAFFLE CUT BATTERED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 393 MG | 506 MG |