SEASONED VEGETABLES FOR THE AIR FRYER vs BUTTER BALSAMIC GLAZED VEGETABLES
Nutrition comparison per 100 g serving
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SEASONED VEGETABLES FOR THE AIR FRYER wins in 7 out of 10 nutrient categories
SEASONED VEGETABLES FOR THE AIR FRYER: 7
vs
BUTTER BALSAMIC GLAZED VEGETABLES: 2
(1 ties)
Overview
| Nutrient | SEASONED VEGETABLES FOR THE AIR FRYER | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 70 cal | 76 cal | |
| Protein | 2.3 g | 1.9 g | |
| Carbs | 4.7 g | 6.7 g | |
| Fat | 4.7 g | 4.8 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED VEGETABLES FOR THE AIR FRYER | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 217 MG | 119 MG | |
| Sodium, Na | 407 MG | 267 MG |