SEASONED TUNA BURGER vs KOREAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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SEASONED TUNA BURGER wins in 6 out of 11 nutrient categories
SEASONED TUNA BURGER: 6
vs
KOREAN VEGGIE BURGERS: 4
(1 ties)
Overview
| Nutrient | SEASONED TUNA BURGER | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 177 cal | 197 cal | |
| Protein | 20.4 g | 2.8 g | |
| Carbs | 4.4 g | 22.5 g | |
| Fat | 7.1 g | 9.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TUNA BURGER | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 6.8 MG |
Minerals
| Mineral | SEASONED TUNA BURGER | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 265 MG | 366 MG |