SEASONED SWEET POTATO PUFFS vs LA DOMINICA
Nutrition comparison per 100 g serving
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SEASONED SWEET POTATO PUFFS wins in 7 out of 11 nutrient categories
SEASONED SWEET POTATO PUFFS: 7
vs
LA DOMINICA: 3
(1 ties)
Overview
| Nutrient | SEASONED SWEET POTATO PUFFS | LA DOMINICA | Winner |
|---|---|---|---|
| Calories | 167 cal | 571 cal | |
| Protein | 1.2 g | 3.6 g | |
| Carbs | 28.6 g | 60.7 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SWEET POTATO PUFFS | LA DOMINICA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SEASONED SWEET POTATO PUFFS | LA DOMINICA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 274 MG | 89 MG |