SEASONED STUFFING MIX vs EVERSON SPICE CO
Nutrition comparison per 100 g serving
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EVERSON SPICE CO wins in 6 out of 10 nutrient categories
SEASONED STUFFING MIX: 1
vs
EVERSON SPICE CO: 6
(3 ties)
Overview
| Nutrient | SEASONED STUFFING MIX | EVERSON SPICE CO | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED STUFFING MIX | EVERSON SPICE CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8.6 MG |
Minerals
| Mineral | SEASONED STUFFING MIX | EVERSON SPICE CO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 714 MG | 1,107 MG |