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EVERSON SPICE CO, GOURMET OLD FASHIONED COUNTRY STUFFING

Stuffing Everson Spice Co., Inc. Branded
393 Calories
10.7g Protein
71.4g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 80%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,107 MG 48%

Related Foods in Stuffing

Food Calories Protein Carbs Fat
HOMESTYLE STUFFING SAGE AND ONION SEASONED 536 17.9g 96.4g 7.1g TURKEY FLAVORED STUFFING MIX 393 14.3g 71.4g 3.6g CHICKEN FLAVORED STUFFING MIX, CHICKEN 393 10.7g 75g 3.6g TURKEY STUFFING MIX, TURKEY 393 14.3g 75g 3.6g PORK STUFFING MIX, PORK 393 14.3g 71.4g 3.6g CORNBREAD STUFFING MIX 393 10.7g 75g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (48% DV).

About EVERSON SPICE CO, GOURMET OLD FASHIONED COUNTRY STUFFING

EVERSON SPICE CO, GOURMET OLD FASHIONED COUNTRY STUFFING is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Stuffing category.

Ingredients

BREAD CRUMBS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SEA SALT, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID), CROUTONS (BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, LESS THAN 2% PARTIALLY HYDROGENATED VEGETABLE AND/OR COTTONSEED OIL, SALT AND YEAST), BREAD CUBES (ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, SEA SALT, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID), DEHYDRATED ONION, CHICKEN FAT, HYDROLYZED SOY PROTEIN, WHEY POWDER, DEHYDRATED BELL PEPPER, SUGAR, CELERY, PARSLEY, SPICES, GARLIC POWDER, ARTIFICIAL BUTTER FLAVOR (DEXTROSE, MODIFIED FOOD STARCH, DEXTRIN, ARTIFICIAL FLAVORS, SILICON DIOXIDE, VEGETABLE OIL, NATURAL TOCOPHEROLS).

Dietary Information

Notable micronutrients in EVERSON SPICE CO, GOURMET OLD FASHIONED COUNTRY STUFFING include Sodium, Na (48% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, EVERSON SPICE CO, GOURMET OLD FASHIONED COUNTRY STUFFING gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EVERSON SPICE CO, GOURMET OLD FASHIONED COUNTRY STUFFING

See how EVERSON SPICE CO, GOURMET OLD FASHIONED COUNTRY STUFFING compares to other foods in terms of nutrition:

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