SEASONED STUFFING vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
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SEASONED STUFFING wins in 6 out of 10 nutrient categories
SEASONED STUFFING: 6
vs
ARROWHEAD MILLS: 3
(1 ties)
Overview
| Nutrient | SEASONED STUFFING | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 220 cal | 419 cal | |
| Protein | 8 g | 9.7 g | |
| Carbs | 34 g | 67.7 g | |
| Fat | 5 g | 12.9 g | |
| Fiber | 4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED STUFFING | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SEASONED STUFFING | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 65 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Sodium, Na | 240 MG | 645 MG |