SEASONED STRIPS FRIED PORK SKINS vs WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SEASONED STRIPS FRIED PORK SKINS wins in 5 out of 10 nutrient categories
SEASONED STRIPS FRIED PORK SKINS: 5
vs
WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS: 4
(1 ties)
Overview
| Nutrient | SEASONED STRIPS FRIED PORK SKINS | WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 64.3 g | 7.1 g | |
| Carbs | 14.3 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED STRIPS FRIED PORK SKINS | WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 2,429 MG | 929 MG |