SEASONED STEAKHOUSE GREEN BEANS vs STEAMABLES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED STEAKHOUSE GREEN BEANS wins in 5 out of 11 nutrient categories
SEASONED STEAKHOUSE GREEN BEANS: 5
vs
STEAMABLES: 4
(2 ties)
Overview
| Nutrient | SEASONED STEAKHOUSE GREEN BEANS | STEAMABLES | Winner |
|---|---|---|---|
| Calories | 72 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 8.4 g | 5.9 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED STEAKHOUSE GREEN BEANS | STEAMABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | SEASONED STEAKHOUSE GREEN BEANS | STEAMABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 373 MG | 24 MG |