SEASONED SOY SAUCE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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SEASONED SOY SAUCE wins in 5 out of 10 nutrient categories
SEASONED SOY SAUCE: 5
vs
WHOLE FOODS MARKET: 1
(4 ties)
Overview
| Nutrient | SEASONED SOY SAUCE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 58 cal | 357 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 9.6 g | 21.4 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SOY SAUCE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SOY SAUCE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,615 MG | 1,571 MG |