SEASONED SOUTHERN STYLE HONEY CARROTS vs SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS
Nutrition comparison per 100 g serving
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SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS wins in 8 out of 11 nutrient categories
SEASONED SOUTHERN STYLE HONEY CARROTS: 2
vs
SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS: 8
(1 ties)
Overview
| Nutrient | SEASONED SOUTHERN STYLE HONEY CARROTS | SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 82 cal | 34 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 14.1 g | 5.1 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SOUTHERN STYLE HONEY CARROTS | SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SEASONED SOUTHERN STYLE HONEY CARROTS | SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 85 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 271 MG | 398 MG |