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SEASONED & SMOKED PULLED PORK vs LIGHTLY SEASONED PORK BELLY

Nutrition comparison per 100 g serving

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SEASONED & SMOKED PULLED PORK wins in 7 out of 10 nutrient categories
SEASONED & SMOKED PULLED PORK: 7 vs LIGHTLY SEASONED PORK BELLY: 2 (1 ties)

Overview

Nutrient SEASONED & SMOKED PULLED PORK LIGHTLY SEASONED PORK BELLY Winner
Calories 93 cal 412 cal
Protein 7.1 g 17.7 g
Carbs 13.6 g 1.2 g
Fat 1.4 g 37.7 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEASONED & SMOKED PULLED PORK LIGHTLY SEASONED PORK BELLY Winner
Vitamin C, total ascorbic acid 1.7 MG 0 MG

Minerals

Mineral SEASONED & SMOKED PULLED PORK LIGHTLY SEASONED PORK BELLY Winner
Calcium, Ca 14 MG 0 MG
Iron, Fe 0.5 MG 0.4 MG
Sodium, Na 721 MG 200 MG
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