SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE vs SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST wins in 5 out of 10 nutrient categories
SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE: 3
vs
SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST: 5
(2 ties)
Overview
| Nutrient | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 294 cal | 106 cal | |
| Protein | 14.0 g | 22.4 g | |
| Carbs | 9.4 g | 1.2 g | |
| Fat | 22.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 519 MG | 624 MG |