SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE vs ITALIAN STYLE CHICKEN PARMESAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE: 4
vs
ITALIAN STYLE CHICKEN PARMESAN: 4
(2 ties)
Overview
| Nutrient | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | ITALIAN STYLE CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 294 cal | 224 cal | |
| Protein | 14.0 g | 21.2 g | |
| Carbs | 9.4 g | 8.2 g | |
| Fat | 22.4 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | ITALIAN STYLE CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | ITALIAN STYLE CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 519 MG | 394 MG |