SEASONED & SMOKED BABY BACK IN BBQ SAUCE PORK RIBS vs MISO KALE (VEG)
Nutrition comparison per 100 g serving
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SEASONED & SMOKED BABY BACK IN BBQ SAUCE PORK RIBS wins in 7 out of 11 nutrient categories
SEASONED & SMOKED BABY BACK IN BBQ SAUCE PORK RIBS: 7
vs
MISO KALE (VEG): 3
(1 ties)
Overview
| Nutrient | SEASONED & SMOKED BABY BACK IN BBQ SAUCE PORK RIBS | MISO KALE (VEG) | Winner |
|---|---|---|---|
| Calories | 264 cal | 167 cal | |
| Protein | 16.4 g | 2.9 g | |
| Carbs | 8.6 g | 36.1 g | |
| Fat | 17.9 g | 0.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & SMOKED BABY BACK IN BBQ SAUCE PORK RIBS | MISO KALE (VEG) | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SEASONED & SMOKED BABY BACK IN BBQ SAUCE PORK RIBS | MISO KALE (VEG) | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 429 MG | 208 MG |