SEASONED SLICED ROAST BEEF vs BUDDIG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEASONED SLICED ROAST BEEF: 3
vs
BUDDIG: 3
(4 ties)
Overview
| Nutrient | SEASONED SLICED ROAST BEEF | BUDDIG | Winner |
|---|---|---|---|
| Calories | 50 cal | 120 cal | |
| Protein | 8.6 g | 16 g | |
| Carbs | 0.7 g | 2 g | |
| Fat | 1.4 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SLICED ROAST BEEF | BUDDIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SLICED ROAST BEEF | BUDDIG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Sodium, Na | 100 MG | 840 MG |