SEASONED SHRIMP FRI SEAFOOD BREADING MIX vs PANKO JAPANESE STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
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SEASONED SHRIMP FRI SEAFOOD BREADING MIX wins in 5 out of 10 nutrient categories
SEASONED SHRIMP FRI SEAFOOD BREADING MIX: 5
vs
PANKO JAPANESE STYLE BREAD CRUMBS: 2
(3 ties)
Overview
| Nutrient | SEASONED SHRIMP FRI SEAFOOD BREADING MIX | PANKO JAPANESE STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 364 cal | 429 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 77.3 g | 92.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHRIMP FRI SEAFOOD BREADING MIX | PANKO JAPANESE STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SHRIMP FRI SEAFOOD BREADING MIX | PANKO JAPANESE STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.2 MG | 0 MG | |
| Sodium, Na | 3,773 MG | 232 MG |