SEASONED SHRIMP FRI SEAFOOD BREADING MIX vs CRUMBLED BREAD COATING
Nutrition comparison per 100 g serving
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CRUMBLED BREAD COATING wins in 3 out of 10 nutrient categories
SEASONED SHRIMP FRI SEAFOOD BREADING MIX: 2
vs
CRUMBLED BREAD COATING: 3
(5 ties)
Overview
| Nutrient | SEASONED SHRIMP FRI SEAFOOD BREADING MIX | CRUMBLED BREAD COATING | Winner |
|---|---|---|---|
| Calories | 364 cal | 333 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 77.3 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHRIMP FRI SEAFOOD BREADING MIX | CRUMBLED BREAD COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SHRIMP FRI SEAFOOD BREADING MIX | CRUMBLED BREAD COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.2 MG | 3.6 MG | |
| Sodium, Na | 3,773 MG | 283 MG |