SEASONED SHREDDED SWEET POTATO PUFFS vs TEXAS CRISPERS! POTATO WEDGES
Nutrition comparison per 100 g serving
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TEXAS CRISPERS! POTATO WEDGES wins in 5 out of 11 nutrient categories
SEASONED SHREDDED SWEET POTATO PUFFS: 4
vs
TEXAS CRISPERS! POTATO WEDGES: 5
(2 ties)
Overview
| Nutrient | SEASONED SHREDDED SWEET POTATO PUFFS | TEXAS CRISPERS! POTATO WEDGES | Winner |
|---|---|---|---|
| Calories | 155 cal | 179 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 28.6 g | 23.8 g | |
| Fat | 3.6 g | 8.3 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED SWEET POTATO PUFFS | TEXAS CRISPERS! POTATO WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SEASONED SHREDDED SWEET POTATO PUFFS | TEXAS CRISPERS! POTATO WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 202 MG | 405 MG | |
| Sodium, Na | 274 MG | 274 MG | Tie |