SEASONED SHREDDED POTATOES TATER BITES vs MASHED POTATO SHAPES
Nutrition comparison per 100 g serving
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SEASONED SHREDDED POTATOES TATER BITES wins in 5 out of 10 nutrient categories
SEASONED SHREDDED POTATOES TATER BITES: 5
vs
MASHED POTATO SHAPES: 1
(4 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATOES TATER BITES | MASHED POTATO SHAPES | Winner |
|---|---|---|---|
| Calories | 190 cal | 190 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 25 g | 26.2 g | |
| Fat | 10.7 g | 9.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED SHREDDED POTATOES TATER BITES | MASHED POTATO SHAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 488 MG | 369 MG | |
| Sodium, Na | 393 MG | 202 MG |