SEASONED vs KIDFRESH

Nutrition comparison per 100 g serving

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KIDFRESH wins in 6 out of 11 nutrient categories

SEASONED: 4 vs KIDFRESH: 6 (1 ties)

Overview

Nutrient	SEASONED	KIDFRESH	Winner
Calories	190 cal	133 cal
Protein	2.4 g	8.3 g
Carbs	25 g	13.3 g
Fat	10.7 g	6.7 g
Fiber	2.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SEASONED	KIDFRESH	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	SEASONED	KIDFRESH
Calcium, Ca	13 MG	100 MG
Iron, Fe	0.9 MG	0.6 MG
Potassium, K	488 MG	0 MG
Sodium, Na	393 MG	383 MG

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