SEASONED SHREDDED CHICKEN WITH SAUCE vs SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST wins in 6 out of 10 nutrient categories
SEASONED SHREDDED CHICKEN WITH SAUCE: 1
vs
SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST: 6
(3 ties)
Overview
| Nutrient | SEASONED SHREDDED CHICKEN WITH SAUCE | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 179 cal | 106 cal | |
| Protein | 12.9 g | 22.4 g | |
| Carbs | 22.9 g | 1.2 g | |
| Fat | 4.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED CHICKEN WITH SAUCE | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEASONED SHREDDED CHICKEN WITH SAUCE | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 536 MG | 624 MG |