SEASONED SHREDDED CHICKEN vs PORK BACK RIBS
Nutrition comparison per 100 g serving
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SEASONED SHREDDED CHICKEN wins in 7 out of 12 nutrient categories
SEASONED SHREDDED CHICKEN: 7
vs
PORK BACK RIBS: 1
(4 ties)
Overview
| Nutrient | SEASONED SHREDDED CHICKEN | PORK BACK RIBS | Winner |
|---|---|---|---|
| Calories | 165 cal | 236 cal | |
| Protein | 28.2 g | 16.4 g | |
| Carbs | 1.2 g | 13.6 g | |
| Fat | 4.1 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED CHICKEN | PORK BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED SHREDDED CHICKEN | PORK BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.5 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 635 MG | 400 MG |