SEASONED ROASTED TURKEY BREAST vs MEDIUM CHILAQUILES VERDES OMELET BOWL FLUFFY OMELET & TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED ROASTED TURKEY BREAST wins in 5 out of 10 nutrient categories
SEASONED ROASTED TURKEY BREAST: 5
vs
MEDIUM CHILAQUILES VERDES OMELET BOWL FLUFFY OMELET & TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | SEASONED ROASTED TURKEY BREAST | MEDIUM CHILAQUILES VERDES OMELET BOWL FLUFFY OMELET & TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 176 cal | 136 cal | |
| Protein | 23.5 g | 5.6 g | |
| Carbs | 1.2 g | 13.6 g | |
| Fat | 2.4 g | 6.1 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED ROASTED TURKEY BREAST | MEDIUM CHILAQUILES VERDES OMELET BOWL FLUFFY OMELET & TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 103 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 266 MG | 202 MG | |
| Sodium, Na | 353 MG | 366 MG |