SEASONED ROASTED TURKEY BREAST vs CHORIZO POTATO SCRAMBLE MEDIUM BOWL
Nutrition comparison per 100 g serving
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SEASONED ROASTED TURKEY BREAST wins in 5 out of 10 nutrient categories
SEASONED ROASTED TURKEY BREAST: 5
vs
CHORIZO POTATO SCRAMBLE MEDIUM BOWL: 4
(1 ties)
Overview
| Nutrient | SEASONED ROASTED TURKEY BREAST | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | Winner |
|---|---|---|---|
| Calories | 176 cal | 117 cal | |
| Protein | 23.5 g | 5.6 g | |
| Carbs | 1.2 g | 8.0 g | |
| Fat | 2.4 g | 6.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED ROASTED TURKEY BREAST | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 61 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 266 MG | 197 MG | |
| Sodium, Na | 353 MG | 441 MG |