SEASONED ROASTED TURKEY BREAST vs BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI wins in 5 out of 10 nutrient categories
SEASONED ROASTED TURKEY BREAST: 4
vs
BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI: 5
(1 ties)
Overview
| Nutrient | SEASONED ROASTED TURKEY BREAST | BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 176 cal | 75 cal | |
| Protein | 23.5 g | 5.1 g | |
| Carbs | 1.2 g | 9.0 g | |
| Fat | 2.4 g | 2.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED ROASTED TURKEY BREAST | BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 266 MG | 267 MG | |
| Sodium, Na | 353 MG | 204 MG |