SEASONED POTATO CHIPS vs POTATO STIX
Nutrition comparison per 100 g serving
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SEASONED POTATO CHIPS wins in 6 out of 11 nutrient categories
SEASONED POTATO CHIPS: 6
vs
POTATO STIX: 3
(2 ties)
Overview
| Nutrient | SEASONED POTATO CHIPS | POTATO STIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED POTATO CHIPS | POTATO STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 32.1 MG |
Minerals
| Mineral | SEASONED POTATO CHIPS | POTATO STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 446 MG |