SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE vs GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES
Nutrition comparison per 100 g serving
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GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES wins in 5 out of 10 nutrient categories
SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE: 2
vs
GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES: 5
(3 ties)
Overview
| Nutrient | SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE | GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES | Winner |
|---|---|---|---|
| Calories | 243 cal | 129 cal | |
| Protein | 12.1 g | 14.3 g | |
| Carbs | 17.9 g | 12.1 g | |
| Fat | 13.6 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE | GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE | GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 500 MG | 393 MG |