SEASONED PORK IN A SWEET & SOUR SAUCE vs TOSTONES FRIED PLANTAINS
Nutrition comparison per 100 g serving
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SEASONED PORK IN A SWEET & SOUR SAUCE wins in 7 out of 10 nutrient categories
SEASONED PORK IN A SWEET & SOUR SAUCE: 7
vs
TOSTONES FRIED PLANTAINS: 2
(1 ties)
Overview
| Nutrient | SEASONED PORK IN A SWEET & SOUR SAUCE | TOSTONES FRIED PLANTAINS | Winner |
|---|---|---|---|
| Calories | 121 cal | 200 cal | |
| Protein | 10 g | 1.2 g | |
| Carbs | 14.3 g | 43.5 g | |
| Fat | 3.2 g | 2.4 g | |
| Fiber | 0.7 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PORK IN A SWEET & SOUR SAUCE | TOSTONES FRIED PLANTAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SEASONED PORK IN A SWEET & SOUR SAUCE | TOSTONES FRIED PLANTAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 429 MG | 0 MG |