SEASONED PINTO TO BEANS WITH ONIONS vs BLACK EYE ORGANIC PEAS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK EYE ORGANIC PEAS wins in 6 out of 10 nutrient categories
SEASONED PINTO TO BEANS WITH ONIONS: 3
vs
BLACK EYE ORGANIC PEAS: 6
(1 ties)
Overview
| Nutrient | SEASONED PINTO TO BEANS WITH ONIONS | BLACK EYE ORGANIC PEAS | Winner |
|---|---|---|---|
| Calories | 85 cal | 80 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 14.6 g | 14.4 g | |
| Fat | 1.5 g | 0.4 g | |
| Fiber | 4.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED PINTO TO BEANS WITH ONIONS | BLACK EYE ORGANIC PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 233 MG | 168 MG | |
| Sodium, Na | 377 MG | 100 MG |