SEASONED PANKO BREAD CRUMBS vs BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX wins in 7 out of 15 nutrient categories
SEASONED PANKO BREAD CRUMBS: 5
vs
BUTTERMILK PANCAKE & WAFFLE MIX: 7
(3 ties)
Overview
| Nutrient | SEASONED PANKO BREAD CRUMBS | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 407 cal | |
| Protein | 8.3 g | 7.4 g | |
| Carbs | 66.7 g | 70.4 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PANKO BREAD CRUMBS | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED PANKO BREAD CRUMBS | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 185 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 2,416,667 MG | 889 MG |