SEASONED ORGANIC CROUTONS vs ENRICHED HOTDOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HOTDOG BUNS wins in 8 out of 15 nutrient categories
SEASONED ORGANIC CROUTONS: 6
vs
ENRICHED HOTDOG BUNS: 8
(1 ties)
Overview
| Nutrient | SEASONED ORGANIC CROUTONS | ENRICHED HOTDOG BUNS | Winner |
|---|---|---|---|
| Calories | 357 cal | 282 cal | |
| Protein | 14.3 g | 7.7 g | |
| Carbs | 57.1 g | 51.3 g | |
| Fat | 7.1 g | 2.6 g | |
| Fiber | 14.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ORGANIC CROUTONS | ENRICHED HOTDOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SEASONED ORGANIC CROUTONS | ENRICHED HOTDOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 90 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 271 MG | 77 MG | |
| Sodium, Na | 714 MG | 462 MG |