SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX vs PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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PANKO BREAD CRUMBS wins in 5 out of 11 nutrient categories
SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX: 4
vs
PANKO BREAD CRUMBS: 5
(2 ties)
Overview
| Nutrient | SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 5.9 g | 14.3 g | |
| Carbs | 76.5 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 13.5 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 3,706 MG | 357 MG |