SEASONED MUSHROOM MEDLEY WITH WILD PORCINI vs GRILLED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SEASONED MUSHROOM MEDLEY WITH WILD PORCINI: 4
vs
GRILLED VEGETABLES: 4
(2 ties)
Overview
| Nutrient | SEASONED MUSHROOM MEDLEY WITH WILD PORCINI | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 165 cal | 71 cal | |
| Protein | 2.4 g | 1.4 g | |
| Carbs | 5.5 g | 9.3 g | |
| Fat | 15.0 g | 3.6 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED MUSHROOM MEDLEY WITH WILD PORCINI | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SEASONED MUSHROOM MEDLEY WITH WILD PORCINI | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 402 MG | 136 MG |