SEASONED MUSHROOM vs TRADER JOE'S
Nutrition comparison per 100 g serving
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SEASONED MUSHROOM wins in 4 out of 10 nutrient categories
SEASONED MUSHROOM: 4
vs
TRADER JOE'S: 2
(4 ties)
Overview
| Nutrient | SEASONED MUSHROOM | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 83 cal | 133 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED MUSHROOM | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED MUSHROOM | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 1,200 MG | 733 MG |