SEASONED MAHI BURGER vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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SEASONED MAHI BURGER wins in 6 out of 10 nutrient categories
SEASONED MAHI BURGER: 6
vs
GROUND BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | SEASONED MAHI BURGER | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 128 cal | 312 cal | |
| Protein | 16.8 g | 15.2 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 4.4 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED MAHI BURGER | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SEASONED MAHI BURGER | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 372 MG | 67 MG |