SEASONED GROUND BEEF vs 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS wins in 7 out of 12 nutrient categories
SEASONED GROUND BEEF: 2
vs
100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS: 7
(3 ties)
Overview
| Nutrient | SEASONED GROUND BEEF | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calories | 274 cal | 209 cal | |
| Protein | 7.1 g | 14.0 g | |
| Carbs | 34.5 g | 22.1 g | |
| Fat | 12.4 g | 8.1 g | |
| Fiber | 2.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GROUND BEEF | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED GROUND BEEF | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 354 MG | 360 MG |