SEASONED GRILLED CHICKEN BREAST vs GUSTO
Nutrition comparison per 100 g serving
Ad 468x60
GUSTO wins in 4 out of 10 nutrient categories
SEASONED GRILLED CHICKEN BREAST: 3
vs
GUSTO: 4
(3 ties)
Overview
| Nutrient | SEASONED GRILLED CHICKEN BREAST | GUSTO | Winner |
|---|---|---|---|
| Calories | 134 cal | 95 cal | |
| Protein | 19.0 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 6.3 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GRILLED CHICKEN BREAST | GUSTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SEASONED GRILLED CHICKEN BREAST | GUSTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 254 MG | 1,250 MG |