SEASONED GREEN BEANS & POTATOES vs SWEET PEAS
Nutrition comparison per 100 g serving
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SEASONED GREEN BEANS & POTATOES wins in 5 out of 10 nutrient categories
SEASONED GREEN BEANS & POTATOES: 5
vs
SWEET PEAS: 4
(1 ties)
Overview
| Nutrient | SEASONED GREEN BEANS & POTATOES | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 0.9 g | 2.9 g | |
| Carbs | 5.9 g | 9.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GREEN BEANS & POTATOES | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | SEASONED GREEN BEANS & POTATOES | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 72 MG | 241 MG |