HARRIS TEETER, SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SWEET PEAS
Peas, water, sugar, and salt - canned sweet peas are simple by nature. The sugar amplifies the sweetness that fresh young peas already carry, and the salt is moderate. Fiber is real and comes with the territory for legumes, even canned ones. Protein is modest for a vegetable. These are soft and mild, better for quick sides and casseroles than dishes that need texture, since the canning process fully softens them.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
SWEET PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, SWEET PEAS gets 25% of its calories from protein, 79% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HARRIS TEETER, SWEET PEAS
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