SEASONED GOMASIO vs BEEF FLAVOR INSTANT BOUILLON
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FLAVOR INSTANT BOUILLON wins in 4 out of 10 nutrient categories
SEASONED GOMASIO: 3
vs
BEEF FLAVOR INSTANT BOUILLON: 4
(3 ties)
Overview
| Nutrient | SEASONED GOMASIO | BEEF FLAVOR INSTANT BOUILLON | Winner |
|---|---|---|---|
| Calories | 500 cal | 125 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 33.3 g | 25 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED GOMASIO | BEEF FLAVOR INSTANT BOUILLON | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,667 MG | 24,250 MG |