SEASONED GLUTEN-FREE STUFFING vs HERB SEASONED CUBED STUFFING
Nutrition comparison per 100 g serving
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HERB SEASONED CUBED STUFFING wins in 11 out of 15 nutrient categories
SEASONED GLUTEN-FREE STUFFING: 1
vs
HERB SEASONED CUBED STUFFING: 11
(3 ties)
Overview
| Nutrient | SEASONED GLUTEN-FREE STUFFING | HERB SEASONED CUBED STUFFING | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 71.4 g | 70.8 g | |
| Fat | 12.5 g | 4.2 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GLUTEN-FREE STUFFING | HERB SEASONED CUBED STUFFING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 150 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED GLUTEN-FREE STUFFING | HERB SEASONED CUBED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 4.6 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 1,000 MG | 1,500 MG |