SEASONED GARLIC KNOTS vs WHITE BREAD DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED GARLIC KNOTS wins in 5 out of 11 nutrient categories
SEASONED GARLIC KNOTS: 5
vs
WHITE BREAD DOUGH: 4
(2 ties)
Overview
| Nutrient | SEASONED GARLIC KNOTS | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 342 cal | 260 cal | |
| Protein | 7.9 g | 6 g | |
| Carbs | 44.7 g | 48 g | |
| Fat | 13.2 g | 3 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED GARLIC KNOTS | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED GARLIC KNOTS | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 526 MG | 460 MG |