SEASONED & FULLY COOKED PULLED CHICKEN vs BASTIRMA CURED DRIED BEEF STRIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SEASONED & FULLY COOKED PULLED CHICKEN: 4
vs
BASTIRMA CURED DRIED BEEF STRIP: 4
(2 ties)
Overview
| Nutrient | SEASONED & FULLY COOKED PULLED CHICKEN | BASTIRMA CURED DRIED BEEF STRIP | Winner |
|---|---|---|---|
| Calories | 157 cal | 214 cal | |
| Protein | 15 g | 32.1 g | |
| Carbs | 19.3 g | 7.1 g | |
| Fat | 2.1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & FULLY COOKED PULLED CHICKEN | BASTIRMA CURED DRIED BEEF STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SEASONED & FULLY COOKED PULLED CHICKEN | BASTIRMA CURED DRIED BEEF STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.8 MG | |
| Sodium, Na | 379 MG | 2,179 MG |