SEASONED FLOUR vs MISO YAKI SWEET WHITE MISO SAUCE MARINADE SAUCE FOR FISH
Nutrition comparison per 100 g serving
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SEASONED FLOUR wins in 4 out of 10 nutrient categories
SEASONED FLOUR: 4
vs
MISO YAKI SWEET WHITE MISO SAUCE MARINADE SAUCE FOR FISH: 3
(3 ties)
Overview
| Nutrient | SEASONED FLOUR | MISO YAKI SWEET WHITE MISO SAUCE MARINADE SAUCE FOR FISH | Winner |
|---|---|---|---|
| Calories | 333 cal | 233 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 66.7 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED FLOUR | MISO YAKI SWEET WHITE MISO SAUCE MARINADE SAUCE FOR FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 8.3 MG | 0 MG | |
| Potassium, K | 83 MG | 187 MG | |
| Sodium, Na | 4,083 MG | 1,933 MG |